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How to Deal with Cancer PDF Print E-mail
Written by Alex White   

It is not an easy thing to have to listen to a doctor say those dreaded words “you have cancer.” You may feel confused, angry and helpless. Cancer shakes the very foundations of your mental strength and stamina as much as it devastates your physical health. It is easy to feel out of control and lose a grip on things. The most important thing for a patient to have is a strong support network of friends and family to help him or her get through this physically and emotionally devastating time.

There are certain things that you can do to help yourself cope better once you have been diagnosed with cancer. Learn as much as possible about your condition. You must become an expert on your specific condition. This will help you understand what is going on in your body and to have intelligent discussions with your doctors. You will be able to ask them the right questions and ensure that you are getting the kind of care that is required. The Internet is a treasure trove of information and it can be used to the fullest possible extent. Else you can drop into the library and peruse medical books. Even your doctor may be able recommend some books that may help you understand what you are dealing with.

A support team is the most important asset that you will have through the battle with cancer. These people who care about you will be more than willing to chip in at your time of need. If you are able to build a list of all the things that need to be done while you are indisposed, you can match them against people who are willing to do that bit of work for you. For example you may request the help of a friendly neighbor to babysit while you go for the doctor’s appointment. The support team is not just about people who can give you a hand with day to day chores, but they should also include people whom you can call any time of the day or night and who will help lift your spirits.

Cancer is a tough opponent. The patient needs to fight it with all his might. Even with all the technological advancements of the world, we have not been able to find a cure for this deadly disease. There is no magic pill to pop for the malignant cells to vanish overnight. The fight is prolonged and overwhelming, the patient has to have great mental fortitude and a strong support network to overcome this disease.

 
The Darkness of Cancer PDF Print E-mail

 

As you start to read this article you find yourself thinking, this could be about me. What if you didn’t feel healthy, had frequent illnesses or just felt tired all the time?  Wouldn’t it be amazing if you could give up those naps?  Can you imagine feeling happy most of the time and really feeling joy at things that just didn’t excite you anymore?  As you read through my story you will soon realize that you can have this too.

I got that call, maybe you know “the call”.  The call from the Doctor who said, "you have Cancer."  I knew it was a mistake.  I told the Doctor that the lab had already called and told me it was negative.  "No," he said, that was the other test you took.  "Oh," and suddenly I started to lose focus on why I had the phone in my hand. I forgot for a moment who I was talking to.  The darkness had already set in. 

 The darkness of Cancer is that period of time when you don’t know anything except, you have cancer.  You don’t know how long you have to live or what kind of painful treatment you will have to have. 

 The darkness is the time when you finally realize that you will not live forever.

Can you imagine hearing those words?  If only I had taken better care of myself. 

Next came the Oncologist visits, then the biopsy, then the ct scan, chest xrays, blood tests, then the surgery, then the pathology report and finally the recovery. 

Oh, I made it through all of it pretty well but the experience of having Cancer changed me.  I knew it would, but I wasn't really sure how the "change" was going to show itself.

One big change is that I am living my life more in the moment.  What I absolutely know is that we have life only this moment in time.  It can and will eventually be gone.  That is a fact.  I am seeing the world in a completely different way.  Imagine what it would be like to wake up in a different world all of a sudden. 

Now I exercise, thirty minutes a day almost everyday.  I do a simple brisk walk along a beautiful canal.  I feel better.  Do it for at least twenty one days and it will become a habit. 

Please take care of your health, you have people who love you very much.

 

 


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