As you start to read this article you find yourself thinking, this could be about me. What if you didn’t feel healthy, had frequent illnesses or just felt tired all the time? Wouldn’t it be amazing if you could give up those naps? Can you imagine feeling happy most of the time and really feeling joy at things that just didn’t excite you anymore? As you read through my story you will soon realize that you can have this too.
I got that call, maybe you know “the call”. The call from the Doctor who said, "you have Cancer." I knew it was a mistake. I told the Doctor that the lab had already called and told me it was negative. "No," he said, that was the other test you took. "Oh," and suddenly I started to lose focus on why I had the phone in my hand. I forgot for a moment who I was talking to. The darkness had already set in.
The darkness of Cancer is that period of time when you don’t know anything except, you have cancer. You don’t know how long you have to live or what kind of painful treatment you will have to have.
The darkness is the time when you finally realize that you will not live forever.
Can you imagine hearing those words? If only I had taken better care of myself.
Next came the Oncologist visits, then the biopsy, then the ct scan, chest xrays, blood tests, then the surgery, then the pathology report and finally the recovery.
Oh, I made it through all of it pretty well but the experience of having Cancer changed me. I knew it would, but I wasn't really sure how the "change" was going to show itself.
One big change is that I am living my life more in the moment. What I absolutely know is that we have life only this moment in time. It can and will eventually be gone. That is a fact. I am seeing the world in a completely different way. Imagine what it would be like to wake up in a different world all of a sudden.
Now I exercise, thirty minutes a day almost everyday. I do a simple brisk walk along a beautiful canal. I feel better. Do it for at least twenty one days and it will become a habit.
Please take care of your health, you have people who love you very much.