Happiness is a Good Relationship

A positive life partner relationship is important for maintaining a healthy lifestyle.  Besides work, the lack of

or a bad home life is considered the number one thing that negatively affects both mental and physical health.

Developing positive relationships require all of the below at one time or another:

· Maturity

· Willing to sacrifice self

· Empathy

· Sense of humor

· Communicating openly and freely

· Being supportive even when you don’t want to be

· Encouraging independence and growth

· Having resilience (being able to bounce back)

· Saying I’m sorry and meaning it

· Willing to trust

· Ability to give of self

Bad relationships result in depression, anxiety, fear, anger and sadness.

Good relationships result in personal growth, happiness, contentment and joy.

A good relationship is a natural vitamin cocktail mixed together to promote health and happiness.